KITCHEN MENU

made with our sprouted bread or buns, served with a fresh apple or spring salad. hardbite chips +1

GRILLED CHEESE - 10
perfectly melted cheese.  

THE BURGER - 13
your choice of plant-based patty & all the fixings.  

SPICY CHICK’N BURGER - 13
breaded chick’n patty, spicy mayo, lettuce, onion, pickled & purple cabbage.   

VEGGIE SANDWICH - 10
lettuce, tomato, onion, cucumber, gouda cheese, pickles & mayo.

BBQ CHICK’N PANINI - 13
BBQ soy curls, cheddar, grilled mushrooms & onion, tomato, arugula, & mayo.         

BASIL PESTO PANINI - 13
grilled veggies, mozzarella, tomato, spinach, mayo, basil pesto.

CUSTOMIZATIONS:
gluten-friendly foccacia +1.75
gluten friendly bread +1.75
keto bread  +1.75
sourdough +0.50
avocado +1.25
veggie deli slices +1.50

NUT BUTTER TOAST - 9
peanut or almond butter, apple or banana, hunnie, hemp hearts.  

AVOCADO TOAST - 10
sourdough, avocado, mayo, black sesame seeds.  

ELEVATED AVOCADO TOAST - 12
sourdough, avocado, pickled cabagge, cherry tomatoes, feta, herb oil drizzle.  

CUCUMBER DILL BAGEL - 8
sprouted everything bagel, cream cheese, cucumber slices, dill, & onion.  

HICKORY SMOKED TLT BAGEL - 9
sprouted everything bagel, smoked deli slices, lettuce, tomato, onion, cheese & mayo.  

BREAKFAST BAGEL - 10
sprouted everything bagel, vegan tempeh bacon,  just-egg, lettuce, tomato, onion, cheese, garlic aioli.  

TOFU PROTEIN WRAP - 13
spinach tortilla, tofu scramble, cheese, & spinach with your choice of vegan tempeh bacon, sausage or grilled veggies.  

CUSTOMIZATIONS:
gluten-friendly focaccia +1.75
gluten friendly bread +1.75
keto bread  +1.75
sourdough +0.50
avocado +1.25
veggie deli slices +1.50

10 inch pizzas, hand-stretched dough made with sprouted spelt flour & white flour

THE ROSEMARY, FETA + POTATO - 16
leek white sauce, potato, red onion, feta, parsley, rosemary olive oil & balsamic reduction.  

THE GARDEN VEGGIE - 16
tomato sauce, mozzarella, mushrooms, red bell peppers, olives, onions, artichokes, & arugula.

THE BARBECUE JACK - 16
tangy garlic sauce, barbecued jack fruit, fresh mushrooms, red onion, & marinated kale.  

THE BUFFALO CHICK’N - 17
tomato sauce, mozzarella, spicy buffalo chick’n, red onion, green onions, ranch, & hot sauce.  

THE THAI CHICK’N - 17
tomato sauce, mozzarella, soy curls, peanuts, red cabbage, cilantro, green onions, spicy aioli, thai chili sauce.    

THE CLASSIC CHEESE - 14
tomato sauce with cheddar & mozzarella cheese. 

THE HAWAIIAN CHICK’N - 17 barbecue sauce, mozzarella, pineapple, bbq chick’n, red onion, green peppers, ranch, & cilantro.  

CUSTOMIZATIONS:
gluten-friendly crust +1.75
keto crust +2

HOT OR ICED made with soy milk & sweetened with organic syrup

UN-COFFEE LATTE - 5
caffeine-free roasted figs, low acidity, packed with prebiotics and fiber for enhanced energy. 

ENERGY - JAPANESE MULBERRY MATCHA - 6
caffeine-free matcha, packed with antioxidants-energy boost with no crash. 

ANTI-INFLAME - CARDAMOM TURMERIC LATTE - 5
turmeric, cardamom, cinnamon, & ginger for gut health.

ANTI-OXIDANT BOOST - RED VELVET LATTE - 5
teeccino, cacao, maca, & beetroot for energy and endurance.

DE-STRESS - BLUE MINT LATTE - 5
blue spirulina, mint tea, & butterfly pea powder for mind awakening and de-stress. 

IMMUNITY - CHAI CHAGA LATTE - 5
house-brewed chai with chaga & reishi mushrooms, for brain health and immunity. 

DETOXIFY - CHARCOAL MAPLE LATTE - 5
activated charcoal, maple syrup, sesame & vanilla, for detox, balance, and nourishment. 

HOT CHOCOLATE - 5
creamy, rich, and comforting hot chocolate. 

CUSTOMIZATIONS:
oat, almond or coconut milk +0.50
sugar free +0.50

STEEPED TEA - 3.5
rishi organic premium tea and botanical blends
PEPPERMINT
TURMERIC GINGER
BLUEBERRY HIBISCUS
CHAMOMILE MEDLEY

REGULAR OR  BOWL made with soy milk and/or 100% fruit juice naturally sweetened  

COCOA PEANUT DREAM - smoothie 8 | bowl 14
blend: banana, peanut butter, cocoa, chaga
toppings: banana, granola, peanuts, cacao nibs, date drizzle, peanut butter.

STRAWBELICIOUS - smoothie 8 | bowl 14
blend: strawberries, raspberries, peaches, banana, maca
toppings: seasonal fruit, granola, coconut, almonds, hemp hearts, hunnie, almond butter

AÇAÍ BERRY - smoothie 8 | bowl 14
blend: açaí, blueberry, strawberry, banana.
toppings: seasonal fruit, granola, almonds, hemp hearts, chia seeds, hunnie, almond butter

JUST PEACHY - 8  peach, banana, strawberry, mango

GREEN SUNSHINE - 8 spinach, mango, banana, peach

CUSTOMIZATIONS:
oat, almond or coconut milk +0.50
yogurt +2
protein powder +2
whipped cream +1

MULBERRY MATCHA-Y SHAKE - 8
mulberry matcha, banana, spinach, hemp hearts & soy milk

STRAWBERR-Y MILKSHAKE - 8
vanilla soy soft serve, strawberries, banana, & soy milk.

CHOCOLAT-Y MILKSHAKE - 8
chocolate soy soft serve, banana, cocoa powder & soy milk.

CHOCO HAZELNUT-Y MILKSHAKE - 8.50 
chocolate soy soft serve, banana, hazelnut butter & syrup & soy milk

CUSTOMIZATIONS:
oat, almond or coconut milk +0.50

SOFT SERVE - 6 
house made soy soft serve in a cone +1
VANILLA
CHOCOLATE
SWIRL

NICE CREAM - 5
real fruit no added sugar in a cone +1 
BANANA
BANANA MANGO
BANANA BLUEBERRY