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plant-based. sprouted. non-GMO

We are simply a carefully curated pantry of plant-based, non-GMO and good for you provisions.

Rest easy knowing everything you find in the sprouted oven aligns with our values of local, community + healthy living. 

 

THE  PERFECT PANTRY

Each and every product in our store is chosen with the health and well being of you and your family in mind! Everything is PLANT-BASED, NON-GMO + made with ORGANIC grains.

Our golden rule is: we won't put anything on your table that we wouldn't put on our own. Just like Grandma taught us. So, you can rest assured that when you come in to stock up your pantry, you are getting the best quality and variety always without compromise. 

 
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our pantry favorites

It's our goal to have a wide array of local + plant-based products available for you all the time. And we know that it can be overwhelming with choices and hard-to-find ingredients when you're working with food sensitivities and special dietary needs. 

We are always looking for new products to share with you, and here are some that we are loving this month!

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LITTLE NORTHERN BAKEHOUSE MILLET & CHIA  

Little Northern Bakehouse bread is certified gluten-free, non-GMO and super soft and delicious. The Millet & Chia is super smooth with none of the gluten and all of the goodness of added organic millet and chia seeds. 

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ONE DEGREE ORGANIC SPROUTED QUICK OATS

Sprouting unlocks all the nutrients in the grain making them easily digestible and  retaining all their nutrition and fibre. These oats will keep you full and provide a steady energy release throughout your day. 

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SILVER HILLS BAKERY WHOLE GRAIN TORTILLAS

These tortillas are organic, sprouted and hand stretched. Perfect for an easy weeknight dinner and delicious just simply on their own. These are a huge favourite on our list. 

If you find something wonderful you'd like to see in store, let us know and we will do our best to source and provide a local option for you!

"Let food be thy medicine and medicine be thy food"

 

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THE BAKERY

Welcome to our table. We know that not all diets are made equal. Our Grandma always taught us to strive to create each and every recipe with a dedication to health and sustainable well being.

Food that makes you feel + live well. 

We keep things the way she taught us: simple and good. That's why The Sprouted Oven has two bakeries, both are delicious, fresh and wholesome. One is dedicated to sprouted wheat baking and one is dedicated to gluten-free baking. 

We take the time and care to find the best ingredients we can so you can know that what you are eating is entirely good. Just like Grandma would have done it. We have an option for everyone, and can custom create orders just for you. So please, have something fresh, grab a seat and share a moment with us, we are happy to have you.